We are still here for you! Need help? Email your counselor at 

kodell @ oleanschools.org

jfrisina @ oleanschools.org

mthreehouse @ oleanschools.org

roconnell @ oleanschools.org

Guidance Tips during COVID-19 

1. Learn about stress and coping during the COVID-19 pandemic at www.cdc.gov

2. Protect yourself and others

    a. Practice good hygiene 

    b. Social Distance-6 feet apart

    c. Do your part to decrease the spread of the virus, stay home as difficult as it is.

3. Keep a schedule and complete assignments

4. Master a new skill, take a virtual college tour, learn to draw, try out a new recipe, work on athletic drills at home, use music as an outlet, use a journal for positive thinking and future plans!

5. Find new and creative ways to connect with family, friends, neighbors (Zoom video, FaceTime, Snapchat, etc)